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Postpartum Belly Binding For Birthworkers
Belly Binding is extremely beneficial to postpartum healing! This ancient technique is known to support the pelvic floor and reduce the infamous mommy pouch during postpartum recovery. With easy to follow video tutorials, binding materials and personal coaching, you can learn belly binding right in your home! All you need is wifi!
The Evidence Based Birth® Childbirth Class is a 100% interactive online series for today's busy families, delivering current evidence-based information in a friendly and approachable way. By taking the EBB® Childbirth Class, you will not only learn the evidence for medical and non-medical birth options from the safety/convenience of your own home, you also get skilled mentorship from an RN, doula, and EBB® Instructor. You’ll be in great company with other couples who want to go deeper into their preparation for childbirth, postpartum, and newborn care, just like you!
All classes listed below run for 5 weeks and include 6 weekly LIVE Zoom meetings with Jennifer and your cohort. Classes labeled EXPRESS condence the 6-class series into 5 classes, but sometimes skip a week, such as a holiday week(end). Each LIVE Zoom will last 2-3 hours.
Your Mentor: Janelle is a certified Fertility, Birth & Postpartum birth doula, and childbirth educator passionate about helping growing families feel empowered during their birth journeys. Having attended births at home, birth centers and hospitals, she is well-versed in both natural unmedicated births and the medical side of birth. This allows her to help her clients maintain their confidence and prepare for any and every birth experience.
Breastfeeding Education For Expecting Parents
Choosing to breastfeed your child is one of the best decisions you can make to contribute to your child's wellbeing. I'm sure you're probably nervous about what to expect after hearing horror stories from mums who have breastfed. I get it, breastfeeding is hard, but so is childbirth and you did it! Just like anything else, preparation is key and having breastfeeding education prenatally increases your chance of success along your breastfeeding journey. My goal is to make sure that you are comfortable with basics of breastfeeding before your baby's first feed. This Virtual Breastfeeding Class is intended to help expectant and new parents get a start to feeding their baby and doing so confidently! In this course, you will learn how your body makes milk, how your partner can affect your milk supply, determine if your baby is eating enough, getting a good latch, how your lifestyle impacts breastfeeding and so much more. In addition, you'll receive an electronic Breastfeeding Handbook that will serve as reference material as it contains additional information to give you more in depth information about the topics discussed. If additional support is needed after taking this course, you can schedule a virtual consultation with the instructor.
Postpartum Education Class
Postpartum can be one of the longest most challenging part of motherhood! Being prepared and knowing the changes to expect can make the journey alot smoother. In this virtual class, you will learn what happens with you and your baby immediately after birth, physical changes and how to manage discomfort, preparing your home and life routine ahead of time, having available resources for additional support, learning how to give yourself grace and compassion during this transition and more! In addition, you'll receive an electronic Postpartum Handbook that will serve as reference material as it contains additional information to give you more in depth information about the topics discussed. If additional support is needed after taking this course, you can schedule a virtual consultation with the instructor.
Get In Touch
Thank you for visiting my site, I am excited to learn more about you and your goals throughout this amazing journey. Feel free to contact me with any questions about the courses, your womb health, birth or postpartum journey and I'll be more than excited to assist you!
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